A wine down yoga session with Aaron Wickramasekara
Come join Aaron Wik at Uga Residence for a 1.5 hour Yin Yang Yoga master class. Beginning with a powerful Pranayam breathing technique that is designed to elevate the oxygen levels in the body that will prepare you for what lies ahead, Aaron will lead a fun-filled All-Levels Vinyasa flow that is designed to increase the functional range in your practice and in your body.
We will then follow this vigorous 60 minute Yang yoga flow, with a much needed 30 minute Yin yoga sequence with a twist. Sip fine wine and dive deep into true relaxation as we end our practice that will leave you in an absolute state of bliss.
Date: 28th November 2020 Time : 11.00 a.m to 12.30 p.m